Cholesterol and Heart Disease: A simple guide of everything you need to know

Cholesterol and Heart Disease: A simple guide of everything you need to know

HAVE A NICE DAY

THUALASI PLANT

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         THULASI PLANT

                                  

            THUASI-PLANT AND ITS MEDICINAL VALUES 
                 BY SANKAR.N

Radhe Krishna To all,

1. Thulasi,when taken along with pepper in the evenings for three days consecutively, treats cold, cough and fever.

2. Irritation in the urinary tract is healed when the juice of Thulasi and cow's buttermilk mixed together are taken thrice a day.

3. When the juice of Thulasi with salt is consumed in an empty stomach for forty eight days, epilepsy gets cured.

4. Chest pain is alleviated when Thulasi's juice is taken along with honey thrice a day.

5. The juice of Thulasi mixed with water and taken in the early mornings for a hundred days is a great therapy for all sorts of diseases.

6. Thirst, flatulence, and absence of appetite are eased when Thulasi’s juice is drunk, mixed with hot water.

7. Thulasi and two pinches of Omam (Carum Carvi is its botanical name), well ground and mixed with water, and consumed once in the mornings after food, is a sure remedy for chicken pox and measles.

8. Even the poisonous bite of a scorpion is cured when the affected area is rubbed with the leaves of Krishna Thulasi (dark thulasi).

9. When the juice of Thulasi is taken in the mornings and evenings for forty days, it acts as a treatment for leprosy!





Elixir of Prehistoric Sacred Basil(Tulasi) Plant (Elixir of Prehistoric Sacred Basil(Tulasi)Plant)




   


























   

OSTEOPOROSIS

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 VEGETABLES WHICH
PREVENT OSTEO POROSIS

  
                          OSTEO POROSIS
                          BY  SANKAR.N

• In the middle ages that is, after 35 years many people feel that their bones have become weak.It will lose its strength and vitality.The bones tend to break and create severe pain in their respective area of decaying.
• There will not only be decay in bone but also pain and normal life may be paralysed.This disease is called 'Osteo Porosis'.Employment nature with seats which are deep and lack of some nutrients may cause decaying of bones.
• Green pulses may act strongly.They should be taken 2 times daily as side dish.Double bean side dish is also good.Vitamin-K and Zinc act fast and make the bone strong.5 to 6 betel leaves can be taken both in the morning and evening with calcium.
• Green cauliflower and brocholi provide vitamin-k and zinc oxide which prevents bone decay.Salt consumption in food should be reduced.  Drinking palm cola gives calcium for the bones
• curd,maize,onion play important role preventing decaying of bones.coconut water also gives strength to the bones
• HAVE A NICE DAY

   

   

Ayurveda: Alternative Medicine From India - readbud

Ayurveda: Alternative Medicine From India - readbud

HAVE A NICE DAY!

BLOOD PRESSURE

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      GARLIC-REDUCES B.P.

  

                                  BLOOD PRESSURE
                           BY
                    SANKAR.N 

• Now-a-days many people are affected by 'High Blood Pressure' and don't know how to get cured.
• If a person crosses B.P.110/90 or 120/90  then he is attacked by high blood pressure.If the B.P. is below 110/90 or120/90 then the person is said to have low B.P. The variations in this readings are indicated with the help of a B.P. instrument.
• Non vegetarian and highly salted salted food stuff should be avoided.The person should not have tension or anger. Pomogranate and goyya fruits can be taken 2 to 3 times a day.
• one or two pieces of garlic should be boiled with cup of milk and drank. This can reduce B.P. to a certain extent.Butter milk should be be taken frequently.Fatty foods may increase B.P. Peach and Lychi juices can be had.
• Eating strawberry and cherry can give good relief. Blackberry juice controls B.P. vendhayam along with fig can be taken to reduce B.P.
• vegetables cabbage,cauliflower and brocoli will reduce B.P. in the long run.Barli water can also be taken in the morning and night.
• HAVE A NICE DAY

     

  

                                                                                                                             

Red onions help you stay hale and hearty - The Times of India

Red onions help you stay hale and hearty - The Times of India

FAIR AND HANDSOME

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 FAIRNESS

      

                FAIR AND HANDSOME 

• In the modern world, every one wants to be fair and handsome. Then only their ideas go to the world of what is happening. It has become a part of life to be handsome and beautiful.People with black face are disqualified in interviews.
• Many people may not know how to keep away from blemishes.It may turn out to be a big inferiority complex in their behaviour. They will shy away from fair people.It has become a part of social liking to be fair and handsome..
• Drink two cups of milk in themorning and evening.Apply milk cream through out the body before going to bath.Take cucumber,tomatto jucies frequently.Take powder of avaarampoo flower mixed with kadalai powder and apply it on the body for 15 mts before bathing.
• Saffron powder and honey can be mixed in milk and taken after meals in the night.Drinking cocunut water two times a day can increase fairness.
• Sandal wood paste and oats paste can be applied.The face should be rubbed hard with lemon halves.This increases complexion.Eating almonds and dates 2 to 3 times a day increases complexion
• HAVE A NICE DAY

   












  

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