DEHYDRATION

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                                                       DEHYDRATION
                                              by
                                       SANKAR.N

• Dehydration is not at all a disease by itself.It occurs when all the secreated fluids and essentials are exhausted from our body. Utter evaporation and dryness of watery type essentials.
• Affected person will feel extreme thirst and craving for cool and liquid type drinks.It will make one feel tired and fatty.Some times leading to unconciousness also.It depends on how long have they been suffering.
• The affected person should have to intake plenty of water and fruit juices more frequently. The thirst and desire for cool water be unquenchable for them. This attack will be mostly in hot summer.
• The person should take plenty of cocunut water and palm cola in frequent intervals.It should be taken with little salt.Diluted lemon juice mixed with jeeragam and honey frequently could give better relief. Buttermilk mixed with asafotieda will be powerful.
• After each meal and frequently also orange juice pumpkin and water melon can also be given.Buttermilk mixed with karuveppilai and pudhinhara powders give good relief.
• Insta-pep powders made out of fruit juices can be hadfor tiredness.Sweet palm crystals can also be had frequently.Even some of the above Therapies can wipe-out dehydration problems and make one feel very brisk and lively.
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PIMPLE AND ACNE

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                                             PIMPLE AND ACNE

• Pimple complaint prevails among youngsters and teenagers.This occurs mostly for ladies than gents.So it automatically affects more ladies and they are using some abominable and dangerous formulas to prevent acne.
• Now-a-days blemishes and rashes for ladies especially during mensural cycle.It happens naturally and therefore no rash methods be taken for some others it will be a minus point in attending interviews and selection process.
• To clear pimples and rashes we should take lot of green vegetables and some herbal medicines.The salads of vegetables cucumber,beet root and carrot could be given.Lemon juice with honey will also give results.
• Rich foods almond and walnut are mainly associated with reducing pimples.The use of fig and dates can also create wonders.
• The face should be washed with lemon cusps and sandalwood oil or paste will remove the scars in the face.Sappota juice taken in the morning and evening will make the face shine like a moon.
• Ordinry milk cream in spoonful can be applied very gently on the face.Tomatto juice with honey applied on the pimples gives shining face.
• All the above given treatments practised will clear entire pimples and acne of the face giving fair skin.
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HERBAL MEDICINES

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Medicinal Herbs, The Right Choice For A Healthy Living

ELIXER

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                                          ELIXIR
                                           BY
                                      SANKAR.N

• Elixer is the viability and vitality of the medicine that cures many diseases. It is the composition of one medicine that cures many sickness.It is also called "Sanjeevi" and ever growing vitailty of the body.
• In the mechanical life modern people seek in large quantities  i.e. sanjeevini. They are in composition and in combinations with each other cure in many aspects.
• The busy world of modern people mostly go for elixer type of medicine.
• The first and foremost are of the Ginger,Sukku,Kadukkai and Ginseng.These are heavenly elixer type.
• These herbs are mixed and powdered together in one form .This is the most convenient form of taking and should be taken both in the Morning and evening(not in the night).This is called Sanjeevi .
• This should be taken  at least for 2 to 3 months.The person will regain "youth" .
• The powders of arugampul ,vendhayam and karuveppilai could  be given for combined effect.
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MUSIC THERAPY

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                                THE HEALING TOUCH OF MUSIC THERAPY  

•  The latest innovation of the Medical Science is the curing some diseases through music therapy making the patient to hear music in sound volume.This has become the practise from the olden days to modern times.
• when the music is heard ,will go to the audio-system and induce the mind

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