INFLUENZA

   

 INFLUENZA     

                                INFLUENZA 
                       SANKAR.N  

• Influenza is a type of sickness with fever and pain all over the body with or without cold trouble.This is also called 'flue' .It is a state of dullness to normal person.People affected by  flue will be unable to do any kind of work. They will have a tendency to be simply lying in bed 
• People affected by this are advised to take natural vitamin c. Vitamin C is largly available in ornge and apple juice.These should be taken frequently. Lemon and amla which are savourites contain citric acid. This can reduce fever.It is a very good anti- oxidant. When  taken with a spoon of honey it kills viruses causing influenza very quickly .
•  Citric acid present in orange, lemon and tomatto increase alcholaine. This substance is necessary in changing the chemical reaction for reducing fever and other complaints. It is advised to mix honey in hot form of juice. People with influenza  will sometimes have swelling and pain all over the body. The grocery barley  acts strongly  in fighting swelling of influenza. It purifies the secretions and cleanses stomach. It  makes people to eat food with eager.
• The widely available green acropolis given in hot water will reduce thirst and also act as  'acromysin' a thereby arresting  fever immediatly. It  increases urination and makes it clear. 
• Pomogrenates has a rich influence reducing pain. This  improves secretion and helps secrete necessary enzymes. The intake of 2 to 3 red bananas will reduce very high fever. It also brings down tiredness and increae stamina. It should be taken as long as the intensity of fever is there.The leaves karisalanganni ,kadukkai and thulasi  can be taken mixed with water. 
•  Apricot can be taken in juicy form. Given with honey  3 to 4 times it will also control fever and reduces thirstiness. If one feels feverish in the morning simply taking apple juice will help.Taking  2 to 3 times turmeric powder mixed in hot milk could also help.Taken  both in the morning and night  the intensity of fever  could be combated thoroughly. 

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PROTECT EYES

 PROTECTING EYES 

           PROTECT YOUR EYES
                 SANKAR.N

• Now a days there is an increasing awareness to protect eyes from dust ,sun burn or toxic fumes continuosly. Without this protection  people  get  eyes inflamed or irritated .Some people are willing to avoid their eyes away from dust by wearing goggles.
• Even though we use sun glasses it is not to be removed from the eyes .Radiation  continues to affect  some times causing pain.Recently people have started using ayurvedhic type of drops to their eyes very frequently as it does not contain any chemical reactions.
• Ordinary castor oil could be dropped in the eyes and  lying flat for a while. Wake up again and gently rinse the eye lids then the matter stuck in the eyes  will come out.Sandal wood paste mixed with castor oil should be applied 3-4 times a day and that will cool down the eyes.
• If we use thulasi juice for 2-3 times a day  the abcess like formations will go away.If we want to make our eyes very catchy and attractive we can use apple cusps dipped in honey.They  can be held on eyes for half an hour.Frequent  use of carrot juice will strengthen the eye sight.
• If we talke ponnanganni leaves 2-3 times a day as curry it can relieve water coming from the eyes suddenly.Vegetables like ladies finger and cauliflower could also be taken .Taking almond nuts in the empty stomach will remove swelling and pain.
• The flowers of banana and capsicum will cure the black rings formed below eye rings.Brocoli beat roots and cabbage  act well and remove the scars below eyes .The leaves arakkeerai,sirukeerai ,vendhayakkerai could be taken as curry 2-3 times will protect eyes from virus.For boils appearing on the upper portion or bottom side,they  could be reduced by applying liqoris paste with sandal wood on the affected portion of the eyes 3-4 times daily.
• If we apply some of the said medications then we will be releived of irritation without pain or keeping away from sun glasses.
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REDUCE INFERTILITY

                               DURIAN FRUIT -EXCELLENT REMEDY
                                   FOR INFERTILITY

                                           REDUCE INFERTILITY
                                        SANKAR.N

•  Ayurvedha recommends the use of certain herbal foods and seeds to treat infertility.Infertility today is not just a phenomenon between a husband and wife alone. It is also  posing a social problem. Let us see what ayurvedha says .
• Ayurvedha lays down certain principles and combinations for the treatment of infertility.Infertility also includes couples who cannot conceive due to repetition of miscarriages. The woman is unable to carry the pregnancy to the  full length.
• On an average as many as one out of ten couples cannot conceive .On a social level infertility in one of the partners attracts social stigma and taboos.
• Treatment for  both men and women have an equal role to play in child birth.The concept of male infertility centers around abnormalities in sperm , deficiency in seminal fluid , defect in penal function. A man could be ineffective because of urinary diseases. A number of herbal medications are adviced namely jeevaka ,kakoll,shatavari and aswagandha to correct this disease.
• Kokilaksha and vidarganda are prescribed to increase the quantity of seminal fluid. The root ginseng  and fig can also give some vitality.  Saffron buds may also give vitality. Almonds and foods containing much vitamin E like wheat ,milk , ghee ,and black grains are good.
• There are also available for women special herbs .Female infertility has been described as due to tubal block , pelvic inflamatory disease etc.
• For women herbs like iodhara ,asoka ,shatavari, and aloe vera  are useful in improving fertility by regulating harmonal levels 
• Purification therapy is also useful for both the partners to avoid  chances of misconception ,when the women uterus is not defective and the mans semen is full of active sperms.Then apparrang roots ground with milk. are prescribed for the women infertility .Aswagandha is roasted with cow's butter and boiled in milk and sugar can be had by the woman on certain days following the menstrual cycle.
• If  some of the above medication are followed  then there will  be a nation without infertility.