oil pulling therapy

WELCOME HAVE A NICE DAY


                                          
                                      OIL PULLING THERAPY 
                         BY  SANKAR.N      

• It is the swallowing of oil in the mouth.  Gargling the oil between the teeth in the mouth and spitting of the oil is called oil pulling .It can be effectively done in the mornings daily.  It gives many healing powers. Oil pulling should be done with only in"GINGILY OIL".  This oil pulling was described in the book SARAKA SAMHITHAI. This is not at all a new concept and was  found out  long long ago.
• Oil can be gargled even up to the throat.  This oil pulling practice every day relieves many chronic ailments. Oil pulling removes bad breath of the teeth and the bad condition of heart trouble. 
•  Many types of bacteria attack lungs and cause breathing troubles. Oil pulling saves from lung cancer and heart troubles like an antibiotic. Small breathing troubles affecting the lungs and causing sneezing could be controlled. 
• Improper caring of teeth will also lead to asthma and pulmanory problems .The gargling of oil will reduce these complaints when done daily without fail.
• Besides oil pulling prevents mensural problems of ladies and forming of black rings below the eye. This will be reduced with high use of Vitamine E and K . oil pulling  will give glowing face.
•  Two to three tea spoons of gingily oil can be used. Only that the oil should not be taken inside and done carefully as the gargled oil contains bacteria and acids of toxic substances. 
• This will good exercise to the jaw and teeth gums.This stops bleeding of gums and dry coughs .Bleeding cracks of lips can be stopped quickly. It should be taken in the early mornings in empty stomach.
• The wide promotion of oil pulling is done by people  engaged in marketing of throw away oil pouches.This is widely done for the convenience of oil pullers. 
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