Tips For Outstanding Intellect
MEMORY VITA
BYSANKAR.N
- Many of our ancestors increased their concentration power and memory power by simply eating vegetables and fruits without taking chemical medicines . We can do jobs when only our memory power is sufficient.Otherwise we will funk. We should in take fruits and vegetable juices in appropiriate quantities.
- Minerals, phosphorous and vitamines play important role in promoting memory. Phosphorous is enriched in fruits and vegetables.Eating apple increases the phosphorous level.
- Tests were conducted on people who ate largly apples and others who do not take apples. .After some period those who ate apples developed electricity and sharpness of thought.Those who do not take apples became dull ,sluggish and depressed .
- Irrespectiveof age, young and old who take one apple a day increase memory power. Similarly pomogrenate will increase memory power.
- Those who are having poor memory and absent mind should take apple dipped in honey .This will correct poor memory and absent mind.
- If 20 grams of almond and walnut are taken every day,it will increase ones memory. One should also take asofateda in meals .There is a lehyam, perungaya soornam which will also increase memory.
- Asofateda refreshes and rejuvenates inner organs of the human body making them non stopping and active functioning.
- If you take 2 teaspoon full of asofateda powder boiling in 2 cups of water and drink very slowly little by little, this will make asofateda actively stimulate all cells and tissues of the body quickly.
- It activates and stimulates the mind and makes oneness of mind,helping in making them successful in carrying out daily rituals.
- When the leaf of coriandar is taken it will give awareness. Ladies finger could be taken as curry for 2 to 3 times a day. It strengthens the mind . Sirukeerai leaves strengthen the mind.
- Vitamines and minerals of phosphorus and salts play heavily on the memory. If we consume regularly 4 to 5 pieces of fig, black dates and oranges this will automatically increase memory.
- Red plantain should be taken morning and night.Amla juice with honey will give enthusiasm.Plantain and jack fruit pealed out, cut it into pieces and made as chips of plantain and jack fruit also increses mental power.
- '' BE ENGAGED ACTIVELY AND ENTHSIASTICALLY. THIS WILL BRING FLOW OF JOY AND MENTAL HAPPINESS. IT IS AVERY GRATE BOON INDEED"
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