DEHYDRATION

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                                                       DEHYDRATION
                                              by
                                       SANKAR.N

• Dehydration is not at all a disease by itself.It occurs when all the secreated fluids and essentials are exhausted from our body. Utter evaporation and dryness of watery type essentials.
• Affected person will feel extreme thirst and craving for cool and liquid type drinks.It will make one feel tired and fatty.Some times leading to unconciousness also.It depends on how long have they been suffering.
• The affected person should have to intake plenty of water and fruit juices more frequently. The thirst and desire for cool water be unquenchable for them. This attack will be mostly in hot summer.
• The person should take plenty of cocunut water and palm cola in frequent intervals.It should be taken with little salt.Diluted lemon juice mixed with jeeragam and honey frequently could give better relief. Buttermilk mixed with asafotieda will be powerful.
• After each meal and frequently also orange juice pumpkin and water melon can also be given.Buttermilk mixed with karuveppilai and pudhinhara powders give good relief.
• Insta-pep powders made out of fruit juices can be hadfor tiredness.Sweet palm crystals can also be had frequently.Even some of the above Therapies can wipe-out dehydration problems and make one feel very brisk and lively.
• HAVE A NICE DAY

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PIMPLE AND ACNE

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                                             PIMPLE AND ACNE

• Pimple complaint prevails among youngsters and teenagers.This occurs mostly for ladies than gents.So it automatically affects more ladies and they are using some abominable and dangerous formulas to prevent acne.
• Now-a-days blemishes and rashes for ladies especially during mensural cycle.It happens naturally and therefore no rash methods be taken for some others it will be a minus point in attending interviews and selection process.
• To clear pimples and rashes we should take lot of green vegetables and some herbal medicines.The salads of vegetables cucumber,beet root and carrot could be given.Lemon juice with honey will also give results.
• Rich foods almond and walnut are mainly associated with reducing pimples.The use of fig and dates can also create wonders.
• The face should be washed with lemon cusps and sandalwood oil or paste will remove the scars in the face.Sappota juice taken in the morning and evening will make the face shine like a moon.
• Ordinry milk cream in spoonful can be applied very gently on the face.Tomatto juice with honey applied on the pimples gives shining face.
• All the above given treatments practised will clear entire pimples and acne of the face giving fair skin.
• HAVE A NICE DAY

           

HERBAL MEDICINES

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Medicinal Herbs, The Right Choice For A Healthy Living

ELIXER

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                                          ELIXIR
                                           BY
                                      SANKAR.N

• Elixer is the viability and vitality of the medicine that cures many diseases. It is the composition of one medicine that cures many sickness.It is also called "Sanjeevi" and ever growing vitailty of the body.
• In the mechanical life modern people seek in large quantities  i.e. sanjeevini. They are in composition and in combinations with each other cure in many aspects.
• The busy world of modern people mostly go for elixer type of medicine.
• The first and foremost are of the Ginger,Sukku,Kadukkai and Ginseng.These are heavenly elixer type.
• These herbs are mixed and powdered together in one form .This is the most convenient form of taking and should be taken both in the Morning and evening(not in the night).This is called Sanjeevi .
• This should be taken  at least for 2 to 3 months.The person will regain "youth" .
• The powders of arugampul ,vendhayam and karuveppilai could  be given for combined effect.
• ------------------------------------------------------------------ 

MUSIC THERAPY

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                                THE HEALING TOUCH OF MUSIC THERAPY  

•  The latest innovation of the Medical Science is the curing some diseases through music therapy making the patient to hear music in sound volume.This has become the practise from the olden days to modern times.
• when the music is heard ,will go to the audio-system and induce the mind

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leafy vegetables

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                                         THE PRIDE OF LEAFY VEGETABLES

•               The leaf is considered to be a a vital vegetable form in 
• old age.The awareness Green Leaves with regards to their medicinal values is growing very tremendusly

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OSTEO ARTHRAITIS

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                               OSTEO ARTHIRITIS
                               BY   SANKAR.N

• It is the swelling of kneebones and ankle bones and leg joints.There will be severe pain in the respective bones
• It occurs to human beings who are in deficiency of fluid secreations and deficiency of some minerals This happens mainly due to smoking,drinking,tobacco chewing and eating pan parag.The body should secreate fluids in the bones of joints and make smooth rotations of the cup.Otherwise there will be sounding and paining in the similar areas.
•  Now-a-days many youngsters are even affected by this disease Osteo Arthiritis. It is due to lack of vital fluids,want of nutricious food or deep-seated jobs. Lack of proper exercise to the body.
• The Vegetable'peerandai' should be taken along with every meals.The Vegetable turnip and tomato can be made soups and their leaves also for 2 times daily.Mushroom and Corn Soups could also be taken both in the mornings and evenings. This will give good effects.
• Green leaves Keelanalli,Vendhya Keerai,Araikeerai may also be taken. The Lehyams of Karunaikelangu and Amukirankilangu will give good relief.
• VadhaNarayanan Oil and Araikeerai oil jointly should be rubbed on the affected parts frequently.
• The coconut water and PalmColaWater can also be taken morning and the evening but not in the night.
• If any of the above said medications is done for2 to 3months the OsteoArthirities can be cured.

Why High Blood Cholesterol Is Dangerous - readbud

SANKAR REPORTS;

Why High Blood Cholesterol Is Dangerous - readbud

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Accupressure Can Remove Your Headaches

REPORT BY SANKAR.N

Accupressure Can Remove Your Headaches

WFMED, Essential Oils, Natural Oils, Hydrosols, and Persoanl Care Wholesale at Factory Direct Prices!

WFMED, Essential Oils, Natural Oils, Hydrosols, and Persoanl Care Wholesale at Factory Direct Prices!

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Blood pressure rising around the globe - Health - Heart health - msnbc.com

Blood pressure rising around the globe - Health - Heart health - msnbc.com

Cholesterol and Heart Disease: A simple guide of everything you need to know

Cholesterol and Heart Disease: A simple guide of everything you need to know

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THUALASI PLANT

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         THULASI PLANT

                                  

            THUASI-PLANT AND ITS MEDICINAL VALUES 
                 BY SANKAR.N

Radhe Krishna To all,

1. Thulasi,when taken along with pepper in the evenings for three days consecutively, treats cold, cough and fever.

2. Irritation in the urinary tract is healed when the juice of Thulasi and cow's buttermilk mixed together are taken thrice a day.

3. When the juice of Thulasi with salt is consumed in an empty stomach for forty eight days, epilepsy gets cured.

4. Chest pain is alleviated when Thulasi's juice is taken along with honey thrice a day.

5. The juice of Thulasi mixed with water and taken in the early mornings for a hundred days is a great therapy for all sorts of diseases.

6. Thirst, flatulence, and absence of appetite are eased when Thulasi’s juice is drunk, mixed with hot water.

7. Thulasi and two pinches of Omam (Carum Carvi is its botanical name), well ground and mixed with water, and consumed once in the mornings after food, is a sure remedy for chicken pox and measles.

8. Even the poisonous bite of a scorpion is cured when the affected area is rubbed with the leaves of Krishna Thulasi (dark thulasi).

9. When the juice of Thulasi is taken in the mornings and evenings for forty days, it acts as a treatment for leprosy!





Elixir of Prehistoric Sacred Basil(Tulasi) Plant (Elixir of Prehistoric Sacred Basil(Tulasi)Plant)




   


























   

OSTEOPOROSIS

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 VEGETABLES WHICH
PREVENT OSTEO POROSIS

  
                          OSTEO POROSIS
                          BY  SANKAR.N

• In the middle ages that is, after 35 years many people feel that their bones have become weak.It will lose its strength and vitality.The bones tend to break and create severe pain in their respective area of decaying.
• There will not only be decay in bone but also pain and normal life may be paralysed.This disease is called 'Osteo Porosis'.Employment nature with seats which are deep and lack of some nutrients may cause decaying of bones.
• Green pulses may act strongly.They should be taken 2 times daily as side dish.Double bean side dish is also good.Vitamin-K and Zinc act fast and make the bone strong.5 to 6 betel leaves can be taken both in the morning and evening with calcium.
• Green cauliflower and brocholi provide vitamin-k and zinc oxide which prevents bone decay.Salt consumption in food should be reduced.  Drinking palm cola gives calcium for the bones
• curd,maize,onion play important role preventing decaying of bones.coconut water also gives strength to the bones
• HAVE A NICE DAY

   

   

Ayurveda: Alternative Medicine From India - readbud

Ayurveda: Alternative Medicine From India - readbud

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BLOOD PRESSURE

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      GARLIC-REDUCES B.P.

  

                                  BLOOD PRESSURE
                           BY
                    SANKAR.N 

• Now-a-days many people are affected by 'High Blood Pressure' and don't know how to get cured.
• If a person crosses B.P.110/90 or 120/90  then he is attacked by high blood pressure.If the B.P. is below 110/90 or120/90 then the person is said to have low B.P. The variations in this readings are indicated with the help of a B.P. instrument.
• Non vegetarian and highly salted salted food stuff should be avoided.The person should not have tension or anger. Pomogranate and goyya fruits can be taken 2 to 3 times a day.
• one or two pieces of garlic should be boiled with cup of milk and drank. This can reduce B.P. to a certain extent.Butter milk should be be taken frequently.Fatty foods may increase B.P. Peach and Lychi juices can be had.
• Eating strawberry and cherry can give good relief. Blackberry juice controls B.P. vendhayam along with fig can be taken to reduce B.P.
• vegetables cabbage,cauliflower and brocoli will reduce B.P. in the long run.Barli water can also be taken in the morning and night.
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Red onions help you stay hale and hearty - The Times of India

Red onions help you stay hale and hearty - The Times of India

FAIR AND HANDSOME

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 FAIRNESS

      

                FAIR AND HANDSOME 

• In the modern world, every one wants to be fair and handsome. Then only their ideas go to the world of what is happening. It has become a part of life to be handsome and beautiful.People with black face are disqualified in interviews.
• Many people may not know how to keep away from blemishes.It may turn out to be a big inferiority complex in their behaviour. They will shy away from fair people.It has become a part of social liking to be fair and handsome..
• Drink two cups of milk in themorning and evening.Apply milk cream through out the body before going to bath.Take cucumber,tomatto jucies frequently.Take powder of avaarampoo flower mixed with kadalai powder and apply it on the body for 15 mts before bathing.
• Saffron powder and honey can be mixed in milk and taken after meals in the night.Drinking cocunut water two times a day can increase fairness.
• Sandal wood paste and oats paste can be applied.The face should be rubbed hard with lemon halves.This increases complexion.Eating almonds and dates 2 to 3 times a day increases complexion
• HAVE A NICE DAY

   












  

Login - readbud - Get paid to read and rate articles!

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OCD Over Compulsive Disorder - Dying On The Inside - readbud

OCD Over Compulsive Disorder - Dying On The Inside - readbud

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Is their a miracle cure for hairloss? - readbud

Is their a miracle cure for hairloss? - readbud

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BREATHING DIFFICULTY

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    POLLUTION CAUSING BREATHING TROUBLE
A GLOBAL PROBLEM 

                            

           BREATHING DIFFICULTY
                  BY
           SANKAR.N

• Breathing difficulty occurs due to suffocation,toxic emissions of gases from factories,automobile exhaust emissions of carbon monoxide etc.These make the modern man to live in polluted atmosphere.
• People affected by this disease find it difficult to breath.They have to take some precautionary measures to inhale pure air and increase oxygen supply to the brain.
• The leaves of kuppaimeni dried in sun and powdered can be taken with milk twice a day.camphor and omam powdered kept in cloth cover can be kept under the nostrils and inhaled.This gives some relief to breathing difficulty.
• Sukku,pepper and clove leaves taken in equal quantities are powdered coverd in a cloth and inhaled until relief. The spice kadugu ground to paste and applied to padham in the night before going to bed give a good relief in the morning.                                                    
• vilvam leaves pepper are ground to paste and applied on uchanthalai before bath and rubbed well.Then bath is taken.This method also gives good relief.
• Pankaja kasthuri or other ayurvedhic choornams can be tried.   
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NOSE BLOCK

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   NOSE-polypi

                          

                           NOSE BLOCK
                                   BY
                           SANKAR.N


  

•     Many people in the colder regions of the world are affected by nose block. The hole of the nose is blocked by polypie.It is difficult to breath with single nose. Gives a very sickly feeling.
• The polypie of the nose gets dilated and the liquid comes out.In case of severity fever can also occur.We ought to keep the polypie cleaned and  in smooth condition.
• For this condition the herb kadukkai  can be taken as powder.The powder combination should be dipped in honey and taken twice daily.Immediatly hot water should be taken.
• Turmeric stick can be burnt in flame of gingily oil and the smoke inhaled.
• Pepper,jeeragam , omam and sukku can be powderd and the powder inhaled.
• While going to bed neem oil  drops can be put in both nose holes.
• Working in chemical fumes is to be avoided.
• It is better to take bath in hot water mixed with Eucalyptus oil.
• HAVE A NICE DAY 

  Enzymes in the treatment of nasal polypi, 

angioma of the nose, and chronic otitis