MUSIC MASTERO Smt.M.S.SUBBULAKSHMI PERFORMING |
- Singing comes from throat and heart.Singing requires a little practice and training. In recent years, young old and even children are also singing.
- Singing also requires a little deep breathing. Exercises and clear vocal cord give ability to retain breath , long musical ragas and holding for longer minuites.
- People practicing western music and carnatic music will gain good health irrespective of age .As they go on singing they will develop peace of mind and high mental power .They will be able to tackle many a problem easily.
- Singers will get relieved of BP, asthma and heart problems. Singers should always take powder of pepper ,lavangam and little cardomam for vocal cord reliefs .They can also drink hot milk with palm crystals ,pistha nuts ,kasa kasa and a little turmeric powder.
- Most of the musicians live a long life .A singer will become popular after practising for 1 to 2 years of duration.
- Those who are not good at studies are increasingly practicing this art now a days and getting huge money.Dancing equally contributes to sound health.Unlike singing people show great interest in dancing and developing it.
- The dancing artist should also maintain some dietics. They should not do dancing with either empty stomach or with heavy food.They shuould take rich almond, walnuts and orange juice.
- Those artist engaged in acrobatics and ballet dancing should practise some yoga to keep the body flexibile.People doing dancing will be relieved from over weight. obisity, rhumatism and arthritis to a grate extent.
- Youngsters practising acrobatics may also grow taller.They can take corn soup, mushroom soup and ragi soup frequently. In between practice they can also take green apple and kiwi juices and green tea.
- People engaged in singing and dancing should avoid oily and fatty foods. Avoid fast foods before 2 to 3 hours of the practice.If they feel tired they can sip energy drinks and sports drinks.These people will automatically get sound body and relived from pain and sickness.
- Siging and dancing artists are away from diseases.Carrot and tomatto juices will give much potential for dancing.Thus naturopathy with singing and dancing will give a long life.
- "ALL MEN ARE ACTORS IN THE DRAMA OF LIFE AND THE DRAMA CAN BE PLAYED FOR LONG LONG YEARS "
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