NERVOUSNESS |
BY
SANKAR.N
- In the growing modern world, many people are affected by some sort of mental irritation or mental stress very frequently. This tendency may also be called nervouseness . They become mentally inactive.
- People affected by nervousness are unable to do even simple jobs. They are oversensitive to high sound or continuous noise. This makes them to get upset easily, weak and feel disabled.
- The entire medical world is planning to implement some type of special treatments for nervous people.They are planning in massive way give some mental exersises like yoga ,meditation and finally psychiatric treatments.Such methods will give better results in the early mornings and evenings .
- By and large people can also get treated with fruits and vegetables .Such methods are showing good prospects.We should take lot of vegetables and green leaves as curry for meals.The powders of grains of raagi, corn ,kambu,kelvargu and mushrooms are good.
- If we neglect nourished foods then we may land in the disease 'vernicious anemia' .This attacks blood.The disease Alzhemiar's Disease may also set in.This attack will make one absent minded frequently.
- The leaves vendhiyakeerai ,ponnaaganni keerai,araikeerai, sirukeerai are good nutrients.
- Frequently one should take cup of tea dipped with powders of lavanga pattai and jaadhikkai .Fruits like dates ,fig ,grapes ,suppotta , jack fuit are also good. By taking some of the medications nervousness will disappear.
- HAVE A NICE DAY
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